FUNCTIONAL MEDICINE NUTRITION
1:1 Root Cause Work
Now accepting new clients
Offered in this 6 month container is monthly individual functional medicine nutrition consultations with access to function lab testing & analysis.
Stop DIYing your health. Get the testing and support you need to find the answers you've been searching for.
Take the overwhelm out of your health journey and let Kristen do the detective work.
Are you ready to get the testing & support you need to find the answers you've been after?
Take the overwhelm out of your journey.
Personal guidance & attention, all functional lab testing included (priced at cost) and individualized protocols.
Extensive health history intake and health assessment
Lab test recommendations & analysis
Check-ins through HIPAA-compliant patient portal
Customized Protocol: comprehensive and personalized written action plan with diet, lifestyle and supplement recommendations to guide you forward on your path
Access to functional labs tests
Full transparency: you have access to all labs, data & results
Lab interpretation videos for you to keep
I have extensive experience working with a variety of health struggles
Estrogen dominance, luteal phase defect, fertility awareness method, optimizing hormones preconception and nutrient status.
HPA Axis dysfunction and cortisol dysregulation.
SIBO, IBS, Celiac, IBD, chronic constipation, bloating, belly discomfort, heartburn, gastritis, and H. Pylori.
Hashimoto's and other thyroid disorders, chronic pain, and fatigue
Blood Sugar Issues
PCOS, Diabetes & other metabolic disorders.
Acne, psoriasis, eczema, rosacea, and dermatitis.
Mold exposure or mold toxicity can manifest in many different things including asthma, eczema, brain fog, estrogen dominance and gut issues.
Does this sound like you?
You've tried to do “everything right” with your diet and you're still not getting the results you want.
You read a lot about food, diet and health, but need some help discerning how to prioritize this information.
You’ve Googled, researched and tried everything on your own. You’re tired of throwing things against the wall to see what sticks.
You’re overwhelmed by all the health and diet information you hear and need someone to help you discern what’s appropriate for you.
You feel as though you've slipped through the cracks of conventional medicine and aren't getting any answers.
You feel as though you’ve been overlooked and under-heard by other practitioners and health care providers.
You want a skilled and experienced practitioner who listens deeply and is willing to research and think critically about your case.
You’re looking for someone to help pull things together, do the detective work, uncover things that may have been overlooked, and fill in the missing puzzle pieces.
You want someone who is constantly learning and stays up-to-date on all current research.
You’re looking to move beyond the one-size-fits-all protocol.
You're looking to develop a relationship with a health professional that is always in your corner and willing to act as an advocate for you and your health.
You’re ready. I'm ready to be your advocate and personal health detective. Are you ready to do the same? I only accept clients who are ready to take responsibility for creating their own health.
We collaborate as a team, but ultimately you have to do the work. Change and transformation require commitment. If you’re ready to commit to your healing journey, I'm so excited to be a partner on your path!
I’m a Functional Nutritionist and Board Certified Holistic Health Practitioner but most importantly I’m a female who has had my fair share of hormone and health issues.
When I was 14, I was put on the birth control pill for terrible cystic acne when all the dermatologist pills/ creams weren’t working and I stayed on it until I was 28. I only quit to start a family of my own but this came with a whole host of problems including: acne came back full force, digestive issues, mood and libido problems.
Needless to say, my body and health were much worse off after coming off birth control than they were before I went on.
For 6 years to follow– I experienced postpartum depression, mineral deficiencies, leaky gut, adrenal fatigue, copper toxicity and estrogen dominance…I knew I needed to get to the root cause of my symptoms and find hormonal harmony again.
I took my health into my own hands this time and was determined to get back into the driver’s seat of my health and feel empowered again.
Once I made the connection between my hormones and my health, I made it my mission to create a program that would educate, empower and transform women for the rest of their lives.
Thus, my 1:1 Functional Medicine practice was born.