Kristen Nash didn’t start her career in wellness—she started it as a woman searching for answers.

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In 2010, she was battling depression, anxiety, and carrying an extra 50 pounds she couldn’t seem to lose. For 14 years, she’d been on hormonal birth control, and when she finally stopped, her skin erupted into painful cystic acne. Every mirror felt like a reminder that something deeper was wrong.

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Frustrated and determined, Kristen began digging into the science of how the body works—drawing on her background in Professional Chemistry and years of research into nutrition, digestion, and hormones.

 

Through healing her gut and restoring her hormone balance, she found relief—not just from the acne and weight struggles, but from the exhaustion, mood swings, and daily frustration that had been part of her life for so long.

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Her journey didn’t stop there. Over the years, she’s navigated pregnancy, postpartum recovery, and the deep fatigue of burnout—each season teaching her more about how the body changes and what it truly needs to thrive.

 

Those experiences deepened her empathy, expanded her knowledge, and reinforced her belief that healing is never “one-size-fits-all.”

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Today, as a Board Certified Holistic Health Practitioner and Functional Diagnostic Nutrition Practitioner, Kristen helps women uncover the root causes of their symptoms through functional lab testing and create customized, science-based protocols that work with the body—not against it.

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Her mission is simple: help women heal naturally, reclaim their energy, and finally feel at home in their own bodies again—no matter what season of life they’re in.